How To Reduce Unnecessary Anxiety For Children

A 3-step process for preventing anxiety

Course Description:

This course outlines a three step approach to reducing unnecessary anxiety.

Life can be stressful and there will always be some unavoidable sources of anxiety. However, it is usually possible to reduce a significant amount of anxiety so as to focus energies on overcoming the unavoidable challenges that real life throws at us every day. This mini course will help you to identify behaviour that indicates anxiety, narrow down the cause, and find practical steps to reduce it.

This course consists of four online lectures (PDF and video) which you can access anytime, plus a bonus section working through practical examples.

  • What is Anxiety?
  • Step 1: Notice Anxious Behaviour
  • Step 2: Identify Anxiety Triggers
  • Step 3: Reduce Stress and Increase Safety
  • Bonus: Practical Worked Examples


"How many times have I unsuccessfully tried to help my son and just made matters worse? Now, by recognizing the cause of the distress and understanding his coping mechanisms, I can actually help and make things better for him! If my son would have known that I just had to watch your videos to understand him, he would've made me watch you years ago! Your course is a positive game changer."

-Maryse St-Onge, French Canadian mother of two boys

"My young son is newly diagnosed with ASD and anxiety has always been something he has trouble with. The information given by Paul was informative and made sense. It was explained in simple to understand terms with examples that were relevant. The information and strategies given are workable and simple, I love how an actual step by step process was given that I can now go and use with my son. The fact it was delivered in a conversational manor made it more accessible and less daunting. Thank you Paul."

- Jess

Your Instructor


Paul Micallef
Paul Micallef

Paul discovered he was on the Autism Spectrum 5 years ago. Since then he has worked with countless autistic adults and children, as well as teaching parents teachers and students about Autism. He is also an aerospace engineer with a passion for teaching and Emotional Intelligence.


Course Curriculum


  Practical Examples
Available in days
days after you enroll
  Summary
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days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!